Meet Our Thyroid Nutritionists
Our team of registered dietitians specialize in thyroid health and hormonal balance
Registered Dietitian
Registered Dietitian
Registered Dietitian
Registered Dietitian
Your Virtual Consultation Process
Simple steps to getting expert thyroid nutrition support from the comfort of your home
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Initial Consultation
Book a time that works for you through our easy online scheduling system.
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Complete Pre-Consultation Forms
Share your medical history, current medications, lab results, and dietary habits before the appointment.
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Virtual Consultation
Meet with your thyroid nutrition specialist via our secure video platform.
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Receive Your Personalized Plan
Get a customized thyroid nutrition plan based on your specific condition, symptoms, and goals.
Personalized Dietary Plan
"Ana provided a very thorough and easy to follow plan specific to my goals. She is also very caring and motivating!"
The Help I Waited For
"Teequa took the time to fully understand my concerns and provided realistic and practical advice."
First Time Review
"I don’t normally write reviews, but I had such a great experience. She really listened to my concerns and gave me advice that made sense for me. Highly recommend!"

How Do MyOrThrive Dietitians Help You With Thyroid?
Personalized Nutrition for Thyroid Health
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No two thyroid conditions are the same, and neither are the people who live with them. Our specialized thyroid nutritionists take the time to understand your unique symptoms, lifestyle, and health history during one-on-one virtual consultations. From there, we create a personalized nutrition plan designed to support your thyroid function, balance hormones, and improve your overall wellbeing, without relying on restrictive diets or one-size-fits-all advice.
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Convenient Virtual Care, Designed for You
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Managing a thyroid condition can be exhausting, your nutrition support shouldn’t be. Our virtual sessions make it easy to get expert guidance from the comfort of your home or wherever you feel best. Flexible appointments help you stay consistent with your plan, even on your busiest days.
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Support Today, Prevention for Tomorrow
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Nutrition plays a powerful role in managing thyroid-related symptoms and preventing further complications. Whether you’re dealing with fatigue, weight fluctuations, or inflammation, our experts help you make sustainable changes that support long-term thyroid health and reduce your risk of related conditions like cardiovascular disease and metabolic syndrome.
Benefits of Specialized Thyroid Nutrition
Our dietitians provide expert guidance tailored to your specific thyroid condition
Optimized Thyroid
Function
Learn which foods support optimal thyroid hormone production and utilization.
Manage Autoimmunity
Discover dietary strategies that may help reduce autoimmune thyroid inflammation.
Personalized Meal Plans
Get customized meal plans that support your thyroid health while meeting your nutritional needs.
Improve Energy Levels
Nutrition strategies to help combat fatigue and brain fog common with thyroid disorders.

Thyroid-Supportive Nutrition Strategies
Evidence-based dietary approaches to support optimal thyroid function and overall health
What We Focus On
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Optimizing nutrient intake for thyroid hormone production
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Balancing iodine consumption for proper thyroid function
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Strategic selenium and zinc intake for thyroid support
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Anti-inflammatory food choices to reduce thyroid inflammation
Our Approach
Personalized Thyroid Plans
We develop customized nutrition strategies based on your thyroid condition, lab results, medication, and lifestyle factors.​
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Adaptive Guidance
Your nutrition plan evolves with your thyroid health, adjusting to medication changes and symptom improvements.
How Often Should I See A Thyroid Dietician?
The ideal frequency of your visits depends on several factors, including your thyroid diagnosis, medical history, symptoms, relationship with food, long-term health goals, and whether you're using insurance or a membership plan. Your thyroid-focused dietitian will help you build a schedule that supports your needs and lifestyle.
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For most thyroid patients, we recommend:
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Every 1–2 weeks during the first 1–3 months of care to stabilize symptoms, adjust your nutrition plan, and identify any dietary triggers.
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After the initial phase, you may continue with biweekly sessions or transition to monthly or quarterly check-ins, depending on your progress and confidence.
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Once your symptoms are well-managed and your goals are met, maintenance visits every 6–12 months can help prevent flare-ups and keep your thyroid health on track.
Thyroid Nutrition Research & News
Stay informed about the latest advances in thyroid nutrition science
Selenium and Thyroid Disease
New research findings on the optimal balance of selenium and iodine for thyroid health and autoimmune management.
Impact of Gut Health on Thyroid
Exploring the gut-thyroid connection and how improving digestive health may benefit thyroid disorders.
Anti Inflammatory Diets and Hashimoto's
Recent studies on how anti-inflammatory dietary patterns may reduce antibody levels in Hashimoto's thyroiditis.
Nutrition Strategies for Hyperthyroidism
Evidence-based nutritional approaches to support management of Graves' disease and hyperthyroidism.
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1. What is MyorThrive?MyorThrive is a network of nutritionists and dietitians specializing in nutrition, offering consultations with registered dietitians near you. MyorThrive dietitians provide proactive strategies and educational resources to address health issues from the earliest stages, ensuring optimal health outcomes. Our nutritionists and dietitians offer both telehealth and on-site consultations with registered nutritionists near you.
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2. What makes MyorThrive dietitians unique?The dietitians at MyorThrive stand out due to their holistic and personalized approach to nutrition and wellness. Unlike conventional dietitians, they tailor their guidance to consider not just your dietary needs, but your overall lifestyle, preferences, and health goals. This bespoke service means you're not just getting a one-size-fits-all diet plan; you're receiving ongoing support and adjustments specifically geared to help you thrive. Our dietitians also stay updated with the latest research and industry trends, ensuring you benefit from cutting-edge nutritional advice. With MyorThrive, you're choosing a vibrant, empathetic partner committed to your unique wellness journey!
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3. What forms of consultation does MyorThrive offer?You choose! We offer both telehealth and on-site consultations with dietitians and nutritionists near you, depending on your location and preference.
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4. How can I schedule a consultation with MyorThrive dietitians?To schedule a consultation with a dietitian or nutritionist near you, fill out the form below or click above to find a dietitian. Our team will contact you to provide and collect any necessary pre-consultation information.