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Zepbound vs. Mounjaro: A Comparison for Weight Management and Diabetes Control
Key Takeaways Same ingredient, different approvals – Both Zepbound and Mounjaro contain tirzepatide, but Zepbound is FDA-approved for chronic weight management, while Mounjaro is approved for type 2 diabetes. Weight loss outcomes – Clinical trials show Zepbound users achieve greater average weight loss (up to ~22%) compared with Mounjaro users (~15%), reflecting its weight-focused dosing protocols. Coverage drives access – Insurance typically favors Mounjaro for diabetes,


Novo Nordisk Lowers U.S. Cost of Ozempic® (semaglutide) for Self-Paying Patients
August 18, 2025, Novo Nordisk has reduced the out-of-pocket cost of Ozempic® (semaglutide) to $499 per month for U.S. patients with type...


1200 Calorie Meal Plan: A Targeted Strategy for Weight Loss
For more information on our content creation process, view our Editorial Policy . Key Takeaways 1,200 calories creates a deficit , often...


7 Best Ozempic Alternatives Backed by Science (Plus Clinical Results)
For more information on our content creation process, view our Editorial Policy . Key Takeaways: Dual benefits: Ozempic helps manage type 2 diabetes while also supporting weight loss, even though it’s not officially marketed as a weight-loss drug. Alternatives exist: Other GLP-1 medications, such as Mounjaro, Trulicity, Rybelsus, and Wegovy, as well as non-GLP-1 options like Metformin, offer comparable or complementary results. Personalized choice matters: The “best” optio
Dr. Michael Brandwein
Aug 27


7-Day Anti-Inflammatory Diet: A Complete Plan to Reduce Inflammation
For more information on our content creation process, view our Editorial Policy . Key takeaways Chronic inflammation fuels disease —...
Dr. Michael Brandwein
Aug 26


List of foods to avoid with clopidogrel - recommended by dietitians
For more information on our content creation process, view our Editorial Policy . Key Takeaways: Clopidogrel’s effectiveness can be...
Dr. Michael Brandwein
Aug 14


Hungry but No Appetite? Understand What Your Body’s Trying to Say
For more information on our content creation process, view our Editorial Policy . Key Takeaways: Hunger doesn’t always mean appetite ,...


Ka’Chava Reviews Round-up - Based on Dietitians' Findings
For more information on our content creation process, view our Editorial Policy . Key Takeaways: Whole-Food Ingredients, No Junk –...
Dr. Michael Brandwein
Jul 29


7-Day Meal Plan to Support Fatty Liver Recovery, Written By Dietitians
For more information on our content creation process, view our Editorial Policy . Key Takeaways: This 7-day meal plan is designed to...
Dr. Michael Brandwein
Jul 23
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