Meet Our Food Allergy Dietitians
Our experiences team of dietitians specializes in helping patients manage food allergies through personalized nutrition plans and lifestyle changes.
Registered Dietitian
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Registered Dietitian
FARE Certified
Registered Dietitian
Your Allergy Care Journey
A structured approach to dietary management of food allergies
1
Initial Consultation
Schedule your consultation with our allergy dietitians.
2
Assessment
Undergo detailed medical and nutritional history evaluation
3
Planning
Receive your personalized nutrition plan
4
Treatment implementation
Begin your customized treatment plan, including dietary modifications and lifestyle adjustments.
5
Ongoing Support
Regular follow-up appointments to monitor progress and adjust treatment as needed.
What's Included in Your Allergy Consultation?
Our allergy consultation package ensures thorough evaluation and care
Detailed medical history review
Dietary assessment and planning
Understanding Food Labels
Complete nutrition assessment
Personalized nutrition strategy
Follow-up care coordination
Fantastic First Session
"I had my first session with Aliza, and it was fantastic! She really listened to my needs and created a simple, personalized plan that feels doable. I left feeling supported and excited to start this journey!"
New Mom Nutrition
"Aliza understood my needs as a new mom and gave me realistic, nourishing options to regain my energy."
First Nutrition Consultation
"I was extremely happy with my first session with Ana. She made me feel that she truly cared about my health.'
How Do MyOrThrive Dietitians Help You With Food Allegies?
Personalized Support, Without the Guesswork
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Did you know that 8% of US children has food allergies? In one-on-one virtual sessions, our registered dietitians take the time to understand your child's allergy symptoms, triggers, lifestyle, and goals. We then create a customised nutrition plan that helps you avoid allergens safely while still enjoying balanced, nourishing meals that work for you.
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Virtual Appointments That Work Around You
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Whether you’re at home, at work, or on the go, our fully virtual consultations make it easy to get expert guidance without the hassle of travel or long wait times. With flexible scheduling and ongoing support, staying allergy-safe becomes a lot more manageable.
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Feel Better Now. Stay Healthier Long-Term
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Managing food allergies isn't just about avoiding reactions—it’s about protecting your long-term health. Our dietitians help you prevent nutrient deficiencies, improve your gut health, and lower your risk of other health issues linked to food allergies. The changes you make today can help you feel stronger and safer tomorrow.
Food Allergy Management
Effective strategies for managing food allergies in babies and daily life
Avoidance Plan
Develop a comprehensive plan to avoid trigger foods and prevent exposure
Label Reading
Learn to identify allergens in food labels and understand ingredient lists
Support Network
Build a network of informed caregivers, teachers, and family members
Nutrition Strategy
Create and maintain a nutrition strategy for living with food allergies
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How Often Should my Child See a Food Allergy Dietician?
The ideal visit frequency depends on your child’s allergy diagnosis, age, symptom severity, and your family's goals. Whether you're introducing solid food, trying to prevent allergies, or ensuring proper nutrition, your dietitian will help create a care schedule that works for your child and your routine.​
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For most families, we recommend:
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Every 1–2 weeks during the first 1–3 months—especially if your child is newly diagnosed, experiencing symptoms, or starting solid foods.
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After that, sessions may continue biweekly, or shift to monthly or quarterly check-ins as your confidence grows and daily routines become more manageable.
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Once your child’s allergies are well-managed, maintenance visits every 6–12 months help ensure they stay safe, nourished, and on track developmentally.
During key life stages, you may need more frequent support:
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Introducing new foods or re-introducing allergens
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Starting daycare or school
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Managing picky eating alongside allergies
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Navigating growth spurts or developmental changes
Your registered dietitian will adjust the schedule based on your child’s needs, providing reassurance and guidance at every step.
Food Allergies Statistics & Age-Specific Insights
Research-based information to help you understand and manage food allergies
Prevalence
Approximately 8% of children have food allergies, affecting millions of families worldwide
Infants & Toddlers (0-3 years)
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Early introduction of allergenic foods
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Higher risk of severe reactions
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Rapid immune system development
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Need for careful monitoring
Impact
90% of food allergies are caused by 9 common foods: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame
School Age (4-12 years)
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Self-management skills development
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Social challenge navigation
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Emergency plan awareness
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Cross-contamination understanding
Research & News
Stay up to date with the latest research in dietary management of Food Allergies
The Atopic March
Understanding the progression of atopic disorders and their interconnected nature
March 2024
Peanuts & Breastfeeding
Evidence-based guidance on consuming peanuts while breastfeeding
February 2025
Infant Food Allergy Prevention
Complete guide to preventing food allergies in infants
January 2024
Preventing Food Allergies in Babies
Essential knowledge for parents about food allergy prevention in infants
November 2023
Frequently asked questions
Relevant Articles
