Expert Support for Athletic Excellence
Our dietitians provide expert guidance tailored to you
Performance
Enhancement
Nutritional strategies that help you reach peak performance in your sport
Recovery Optimization
Accelerate recovery between training sessions and competitions
Energy Management
Personalized fueling strategies for optimal energy during training and competition
Periodized Nutrition
Nutrition plans that adapt to your training cycle and competition schedule
Our Approach To Sports Nutrition
We combine evidence-based nutrition science with practical solutions tailored to your training demands and performance goals
The MyOrthrive Approach
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Personalized performance plans based on your sport, position, training volumes and competition schedule
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Combining evidence-based nutrition science with practical solutions tailored to your training demands and performance goals
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Your nutrition plan evolves with your training cycles, from off-season to competition and recovery phases.
What We Focus On
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Optimizing energy availability for training and competition
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Strategic carbohydrate timing for performance enhancement
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Protein intake to support muscle repair and growth
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Hydration protocols for your specific sport and environment
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Micronutrient support for immune function and recovery
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Competition-day nutrition timing and strategies
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Travel nutrition planning for away competitions
Meet Our Sports Nutritionists
Our registered dietitians have specialized training in sports nutrition and experience working with athletes at all levels
Registered Dietitian
Registered Dietitian
Registered Dietitian
Your Virtual Consultation Process
Simple steps to getting expert sport nutrition support from the comfort of your home
1
Initial Consultation
Book a time that works for you through our easy online scheduling system.
2
Complete Pre-Consultation Forms
Share your training schedule, competition goals, dietary preferences, and current nutrition practices.
3
Virtual Consultation
Meet with your sports nutrition specialist via our secure video platform for a comprehensive assessment.
4
Receive Your Personalized Plan
Get a customized nutrition plan aligned with your training cycles and performance goals.
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Sports Nutrition Research & News
Stay updated with the latest findings in sports nutrition to enhance your athletic performance
Protein Timing and Recovery: New Insights
Recent research reveals optimal protein intake timing for maximizing muscle recovery and growth after intense exercise.
Carbohydrate Strategies for Endurance Athletes
New strategies for carbohydrate loading that can improve endurance performance while minimizing gastrointestinal distress.
Hydration Status and Cognitive Performance
How dehydration affects not only physical performance but also decision-making and reaction time in competitive sports.
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1. What is MyorThrive?MyorThrive is a network of nutritionists and dietitians specializing in nutrition, offering consultations with registered dietitians near you. MyorThrive dietitians provide proactive strategies and educational resources to address health issues from the earliest stages, ensuring optimal health outcomes. Our nutritionists and dietitians offer both telehealth and on-site consultations with registered nutritionists near you.
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2. What makes MyorThrive dietitians unique?The dietitians at MyorThrive stand out due to their holistic and personalized approach to nutrition and wellness. Unlike conventional dietitians, they tailor their guidance to consider not just your dietary needs, but your overall lifestyle, preferences, and health goals. This bespoke service means you're not just getting a one-size-fits-all diet plan; you're receiving ongoing support and adjustments specifically geared to help you thrive. Our dietitians also stay updated with the latest research and industry trends, ensuring you benefit from cutting-edge nutritional advice. With MyorThrive, you're choosing a vibrant, empathetic partner committed to your unique wellness journey!
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3. What forms of consultation does MyorThrive offer?You choose! We offer both telehealth and on-site consultations with dietitians and nutritionists near you, depending on your location and preference.
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4. How can I schedule a consultation with MyorThrive dietitians?To schedule a consultation with a dietitian or nutritionist near you, fill out the form below or click above to find a dietitian. Our team will contact you to provide and collect any necessary pre-consultation information.